Golden Geese member, Chris Kahn, CMT, shared some great techniques to help us soothe our minds and stay focused while at home. A great technique is the EMMETT (Rescue) Recovery Technique.
Golden Geese member, Chris Kahn, CMT, shared some great techniques to help us soothe our minds and stay focused while at home. A great technique is the EMMETT (Rescue) Recovery Technique.