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Self Care Techniques at home from Chris Kahn, CMT – Massage Therapist

Posted on June 1, 2020 by Cindy2

Golden Geese member, Chris Kahn, CMT, shared some great techniques to help us soothe our minds and stay focused while at home. A great technique is the EMMETT (Rescue) Recovery Technique.Rescue technique Kahn

This entry was posted in members, presentations and tagged massage, presentation by Cindy2. Bookmark the permalink.
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